We currently
have no more stress management workshops scheduled for the coming months. Please contact jeff
for one to one or group training We restrict numbers
to allow personal
attention to specific areas of stress and performance.
Each delegate will receive 6 weeks of follow
up coaching to help implementation of new techniques.
The workshop will cover:
- Stress
Models
- Defining
Stress
- Work
and Wellbeing
- Understanding
Stress
- Your
Situation
- Home
Work Balance
- Peak
Performance Issues and Techniques
- Avoidance
Techniques
- Dealing with Stress
OUR NEXT WORKSHOP by appointment
,
contact Jeff Bateman
on 0845 634 2940 or 07973 316689 or
email jeff@tmind.co.uk
